Why fruits are healthy is eating dry fruits healthy
“We eat with our eyes, so we're likely to consume more pieces of dried fruit than we should,” says Chrissy Wellington, a nutritionist in Lenox, Massachusetts. Dried fruit can be a nutritious, convenient and portable snack You could also eat half of a cantaloupe, minus a couple of bites (a half of a. Dried fruits are full of healthy nutrients, but eating a lot of them can add too much sugar and too many calories to one's diet.
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