Healthy frozen fruit smoothies healthy dry fruit
Frozen fruits are particularly good for making fruit smoothies. matter) are every bit as healthy as freeze dried fruits and are able to retain their health benefits for. Frozen fruits and vegetables may account for over 22 million tons of frozen products by the year , as indicated in a report by the firm Global Industry. Are frozen, canned and dried fruits as nutritious as fresh? It's quick to add frozen strawberries to a protein shake or throw a single-serving.